Branding Red Flags You’re (Probably) Ignoring (you may not think about some of these reasons).
If you’re feeling like doing everything “right.” – the posting, planning, showing up on social, switching things up on your website, maybe even launching a few offers…but something’s still feeling off?
You may keep procrastinating, overthinking, or rewriting your bio for the 17th time (guilty…_ and you’re exhausted before you’ve even started.
The truth? It might not be your strategy OR your branding, but more specifically, that your current strategy/branding is misaligned with who you actually are right now.
Let’s talk about some of the red flags that your brand might be more confusing than clear (and why your nervous system might be throwing the brakes on without you even realizing it):
Avoiding updating your website? Dreading sending emails? Answering texts? Resisting launching something new?
It’s easy to chock this up to laziness or burnout, but more often than not, avoidance is your body’s way of saying, “This doesn’t feel safe for me.” If your brand no longer reflects the current values, voice, or vision your nervous system is used to, it will literally resist showing up for it.
Your nervous system is just a protector for you, so if it sees something that is unknown, it automatically flags that as something that’s “unsafe” (even though it may be the safest thing in the world!) – it’s a sneaky form of self-sabotage that takes awareness to change.
The next time you’re procrastinating on something, think to yourself, “What bad thing happens if I accomplish this task?” and BOOM – you get to peel back one layer of that sneaky subconscious programming.
A personal example in my life currently: Rather than finish up a course I’d purchased, I have a tendency to want to watch Netflix and cuddle up on the couch instead. I use the notion “I just need rest and don’t want to overwork myself.” MIND YOU – this exact mindset happens every single time I go to work on this course. And it’s not that my body needs rest, it’s that I’m afraid to move forward with what might change with this newfound knowledge. Isn’t that wild to think about?
Instagram. Pinterest. TikTok. YouTube. Email. You’re trying it all, and now you’re overwhelmed and wondering why it all feels like so much work (without much gain). You feel invisible and like no one sees, or cares, about the content you’re producing.
When your brand doesn’t have a clear tone, message, or aesthetic, content can feel quite scattered. Your presence online feels like a performance. And suddenly, visibility feels more draining than expansive. It’s a wild and exhausting way to live, and we’re often taught that the more eyes on your content the more sales you’ll make.
In my experience as a service based business, this is far from true.
I’d rather show up on 1 platform genuinely than put effort into all platforms just for eyes on my content. I’m a soulful entrepreneur that usually works 1:1 with other creative business owners – I don’t need (nor want) a lot of eyes on my content. I want to make an impact with those that feel drawn to working with me, and that makes the content more resonant with a small audience that I can willingly work with.
And if that’s not you, that makes sense too! If you’re a product-based business, for example, more eyes on your business could absolutely mean more sales. Overall, showing up and making content really depends on your business, mission, goals, and details behind your brand.
My advice is to post on the platforms that feel good to you, and if it’s possible, hire someone else to take care of content that feels draining.
Your work has evolved, but your color palette hasn’t. Your offers are premium, but your entire logo feels templated. You’ve grown, but your brand identity hasn’t kept up.
This disconnect can lead to some imposter syndrome. It can also can make you start to shrink, over-explain, and try to “prove” your value instead of just embodying it.
You might have a beautiful brand, but if it doesn’t mean anything to you. if it’s not rooted in your story, mission, or energy, it’s going to feel hollow.
Alignment doesn’t just look good. It feels grounded, clear, and intentional.
A good brand should feel like a safe home for your ideas.
This has been a constant thought for me to work through, especially at networking events. People ask what I do and I would often stumble over an answer, ending with a generic “I do marketing.”, which was 1. quite untrue and 2. had people nodding and walking away.
You’re multi-passionate, intuitive, AND evolved. You don’t just “do marketing”, sales, or are a photographer. You change lives with what you do and who you do it for.
When your brand is built around who you were (instead of who you’re becoming), it’s hard to explain your work without spiraling into a 3-minute monologue or doubting your worth and ending with a generic 3 word description of what you do.
Clarity = confidence. And confidence is what lets you move forward without second-guessing every step. My advice is to list out your favorite things about the transformation that comes from working with you or using your product, and practice using that as a form of an elevator pitch. You’ll be locked-in next time someone unexpectedly asks what you do.
If any of these points feel close to home, you’re absolutely not alone. I’m writing this because I have and currently feel these points sometimes. However, I don’t think that you need to scrap your business, force yourself into another strategy sprint, or even rebrand when things are feeling off.
Sometimes the biggest shifts happen when you slow down, regulate your nervous system, and realign the way your brand feels before you worry about how it looks.
You deserve a brand that feels safe, solid, and deeply true to who you are now. Not the you from two years ago. Not the version of you that fits neatly into someone else’s blueprint. You, right now, messy, evolving, and deeply ready for a brand that reflects your truth.
If this feels like a larger conversation needs to be had, I encourage you to purchase a brand audit – we’ll do a deep dive into what’s not feeling right, and offer potential solutions to those red flags or inconsistencies you may be feeling.


mon-fri 10a-4pm / pressandpalm@gmail.com
Press and Palm, a soul-led creative studio based on the East Coast. Led by Andrea, a visionary human design strategist and brand architect.
office hours: mon-fri- 10am-4pm
pressandpalm@gmail.com